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Bam Pow Paleo Fitness: Mother’s Day Edition

Now, if I had my druthers, I would love to spend Mother’s Day at a spa, or in bed, or on a beach somewhere. But…since my husband has a patisserie and spends his busiest day of the year- Mother’s Day-...

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Creating momentum

So you’re trucking along, kicking goals, smashing that to-do list when suddenly (take your pick): You have fight with your partner. Your kids get gastro. You get snowed under at work for three days....

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